Lotte Berk Method For Beginners - Muscle Eats Fat

$3.00
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Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance orthopedics and yoga the methods she used resulted in a program of ultimate body transformation. This instructional video features Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. The concentrated movements also improve posture and relieve back problems. One of four volumes in this series.


  • SKU: PID0262260
  • UPC: 743457173322
  • Format: DVD
  • Condition: NEW
  • Aspect: 1.33:1
  • Rating: NR (Not Rated)
  • Region: 1
  • Release Date: 2003-00-00
  • Studio: Sling Shot
  • Availability: In Stock, Ships in 1 to 3 Business days
    • (After payment has cleared.)




This product was added to our catalog on Thursday 20 September, 2007.
 

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